In Honor of World Mental Health Day

Dr. Lauren Cook presents:

The Hearth Conference

Virtually Connecting the Head and Heart Together in Community

Let’s have a fireside chat.


We would love to welcome you to sit by the (virtual) hearth and dedicate a day to your mental health.

Get your fuzzy socks, brew a cup of tea, and learn from some amazing therapists, healers, and mental health advocates as we foster a sense of wellbeing. 

While this is a virtual conference that launched in honor of World Mental Health Day, you can watch on your own pace, at your own time. 

And a special bonus? We’re donating a percentage of sales
to an organization that’s near and dear to our hearts: 

 
 
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Who is this conference for?

This conference is for you if you are:

  • Passionate about fostering your mental health

  • An advocate for the wellbeing of others

  • Want to learn more about how to improve your resilience

  • Care about ending the stigma of mental illness

What can I expect?

This is a day to celebrate you and your mental health.

We know times have been challenging and this is a conference that welcomes you to feel all the feels, come back to your self-care plan, and realign with your resilience. 

Also, this conference will be captioned with subtitles so that those who are hard of hearing or deaf can take part as well. 

We have been very intentional about the speakers that are sharing.
Some of the topics covered by our thoughtful speakers include:

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Fostering Resilience in Crisis

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How to Integrate Coping Skills

Letting Go of

Shame and Guilt

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Cultivating Healthy Relationships

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Meet Your Host:

Dr. Lauren Cook

Dr. Lauren Cook is a clinical psychologist, speaker, and author that advocates for mental health in all that she does. Dr. Lauren specifically helps those who are struggling with decision-making. That’s why she created the Find Your Why, Know Your Way course to help people make values-based decisions. Whether you’re struggling with whether or not to stay or end a relationship or begin or leave a job, Dr. Cook helps you make decisions efficiently and effectively.

We’d love to have you join us so that you can get to know Dr. Cook better as well as the amazing community of therapists, healers, and mental health experts that she’s invited for the Hearth Conference.

Speakers

Our conference lineup includes some of the most
inspirational and influential mental health professionals.

Without further ado:

Sarajane Case

Author, Speaker, Podcaster, Creator of Enneagram & Coffee

Presentation: Releasing Shame with the Enneagram

Dr.Judy Ho

Licensed and Triple Board-Certified Clinical and Forensic Neuropsychologist, Professor, Television and Podcast Host, and Published Author.

Dana Lewis

LCSW, Cofounder of Whole Life Baltimore

Presentation: This Is Me:How To Embrace Your Dopeness and Follow Your Own Path

Ashley Casey

Social Media Expert and Coach

Presentation: How to Create an Abundant Mindset

Sara Lowery

Professional Speaker and Student Affairs Professional

Presentation: Shining a LIGHT on Mental Darkness

Jess Ekstrom

Founder of Headbands of Hope and Author of Chasing the Bright Side

Presentation: Chasing the Bright Side: Why Optimism is the New Grit

Adi Jaffe, PhD

Founder & CEO, IGNTD

Presentation: Rebranding Your Labels

Talia Pollock

Author, Speaker, TV wellness Expert, and Health and Empowerment Coach

Presentation: Turn SOS to LOL: How to Laugh More to Stress Less to Feel Your Best!

Amanda Petrik-Gardner

LCPC, Anxiety & OCD Expert

Presentation: Defining Cognitive Behavioral Therapy Skills

Rachel DeAlto

Relationship Expert

Presentation: Habits of Healthy Relationships

Alex Weber

International Speaker, Award-Winning Performer, American Ninja Warrior

Presentation: FAIL PROOF: Become the Unstoppable You

Dr. LaRonda Starling

Private Practice Owner, Author, and Professor

Presentation: Spirituality and Mental Health

Ron Yap Chen Xiong

Mental Health Advocate, Anxiety and OCD Survivor

Presentation: Maintaining Your Mental Health In The Era of Social Media

Dr. Renee Wellenstein

Double Board Certified Physician, Ob/Gyn and Functional Medicine

Presentation: Mood & Nutrition: A Surprising Way To Fuel Emotional Resiliency

Jenna Pacelli

Licensed Psychotherapist

Presentation: Honoring the Body's Wisdom: Somatic healing for anxiety, depression and trauma

Brooke Thomas

Healthy Lifestyle Expert & Faith-Based Business Coach

Presentation: 3 Ways To Keep Your Mental Fitness Strong

Jayne Williams

Nutritionist, Business Coach, Speaker & Writer

Presentation: Heal Your Gut. Up-level Your Mind.

Linnita Hosten

Student Success Strategist

Presentation: In Drive While in 'Rona: Managing Your Emotional Health

Natalie Kehren

Founder of Holistic World, Co-founder & Creator of The Wellness Market.

Presentation: Mindfulness Session: Feeling Scattered To Whole

Dr. Morgan Francis

Body Image Expert and Therapist

Presentation: Creating Your Higher Self: You Are What It Takes

Nathan Peterson

Licensed Clinical Social Worker

Presentation: How To Talk Back To The Anxiety Bully

Mary Beth Somich

Licensed Professional Counselor, Founder of Your Journey Through

Presentation: The 5 Types of Coping Skills

Deitra Baker

Licensed Marriage and Family Therapist, Parent Educator

Presentation: Pandemic Parenting without Panicking

Jessica Shakir

Faith Coach, Celebrity Hair + Makeup Artist, and Founder of The Beautiful Mind Academy

Presentation: The Truth About Beauty + How it Affects Your Soul

Quinn Tempest

Creative Entrepreneur and Founder of Create Your Purpose

Presentation: Don't Find Your Purpose, Create It!

Ailis Garcia

Well-Being + Positive Psychology Speaker & Founder of The Strong Movement

Presentation: Positive Psychology: The Science of Well-Being

Brittany Piper

Speaker, Healing Coach

Presentation: Creating in the Mess: Working Through Pain To Create a More Meaningful Life

Monica Denais

Licensed Professional Counselor, Therapist for Entrepreneurs

Presentation: How to Build Resiliency During Times of Uncertainty

Brandon Posivak

Author of Step on the Cracks: Reinventing Happiness, Positivity, and Optimism

Presentation: New Perspectives on Gen Z Mental Health

Dr. Christie Kederian

Relationship Expert & Consultant

Presentation: Happy Wife, Happy Life: How to Create the Life You Want through Transforming Your Relationships.

Rebecca Marcus

Psychotherapist, LCSW

Presentation: Coping with the Anxiety and Uncertainty of this Time Through Mindfulness

Dr. Kelly Berthiaume

Ph.D. in Human Development and Family Sciences

Presentation: Handling Questions About the Future & Why We Should Stop Asking Them

Lacey Myers

Artist, Graduate Student in Clinical Mental Health Counseling

Presentation: How Art Heals

Dr. Jenn Gunsaullus

Sociologist, Intimacy Coach, & Mindful Sex Speaker

Presentation: Writing a New Intimacy Narrative

Joanna Waterfall

Founder, Yellow Co.

Presentation: Merging Who You Are with What You Do

JD Barton, PsyD

Clinical Psychology Postdoctoral Fellow

Presentation: Building a Life that Affirms Who You Are

Dr. Sheava Zadeh

Psychologist

Presentation: Rewire Your Brain & Revitalize Your Life (Speaking with Dr. Melody Fananapazir)

Melody Fananapazir

Psychologist and Life Coach

Presentation: Rewire your Brain and Revitalize your Life (Speaking with Dr. Sheava Zadeh)

Claudia Beeny

Founder & Executive Director, House of Shine

Presentation: Conversations Between Your Head and Your Heart: A Tool for Finding Inner Peace and Fulfillment

Ella London

Writer & Artist

Presentation: Has Social Media Become Us?

Stephanie Dutson

Therapist, LPC, CMHC

Presentation: Chasing Perfection: Why Perfect Won't Make You Happy and How to Love Your Imperfect Self

Tianna Soto

Wellness Educator

Presentation: Boost Your Happiness: How Positive Psychology Can Help You Thrive

Shannon Franklin, PsyD

Licensed Psychologist

Presentation: Sticking Up for Yourself: How to Use Assertiveness Skills to Empower Healthy Relationships

Menije Boduryan-Turner, Psy.D.

Leading Expert on Overcoming Perfectionism and Building an Authentic Life

Presentation: Breaking Up With Perfectionism

Meredith Trank

Self-Discovery Blogger

Presentation: How To Prove Yourself Wrong: Cultivating Confidence in Uncertain Times

Dr. Rachel M. Allan

Chartered Counseling Psychologist

Presentation: The Tricks Our Minds Play: How Our Thinking Holds Us Back and What to Do About It

Sarah Babiker

Positive Psychology Coach, Founder & Co-founder, Children's Author

Presentation: Sitting With The Chaos

Joy Johnson

Health & Fitness Coach

Presentation: Finding Joy in Movement

Dr. Leah Katz

Clinical psychologist and author, practicing in Portland, Oregon

Presentation: Dealing with Disappointment: Learning to better understand and cope with this difficult feeling.

Eden Marcus

Yoga Teacher (E-RYT 200), Meditation Practitioner & Mental Health Advocate

Presentation: Quick Yoga Flow With The Okay Days

Mandy Morris

LPC, EMDR Certified Clinician and Co-Owner and Co-director of Mosaic Counseling Group

Presentation: People Pleasing & The Struggle to Set Boundaries

 

Thank You, Sponsors:

 

 I’ve got questions. Let’s talk more!

+ Do I have to be present on World Mental Health Day for the conference?

We'd love to have you join us for World Mental Health Day but you don’t need to be there that day if you’re not available. Depending on what tier ticket you purchase, you’ll have access for one month or for a lifetime so that you can watch the videos and download the handouts whenever you like.

+ Who is this conference for?

Everyone! Mental health is something that is part of each of our lives so we believe everyone can benefit. We’ve got so many amazing speakers so you can pick and choose which topics are most relevant to you.

+ How long will it be?

It can take as long as you’d like it to! Each video is between 10 to 30 minutes so it’s up to you if you’d like to watch several in one day or if you’d like to watch one per week for the next year. With each ticket option, you can choose how long you'd like to have access. That’s the beauty of this conference--it’s on your time and from the comfort of your own home.

+ Is there a way that students and employees can participate?

Yes! We offer a package ticketing, just fill out this form and we’ll be in touch so that your group can join us!

+ What if I become activated by the content shared during the conference?

It can be common that we get triggered by mental health-related topics. Please take care of yourself. Drink some water, take some deep breaths, and if you need to talk to someone, please call the National Suicide Hotline at 1-800-273-8255. If you are concerned about your safety, you can call 911 and go to your nearest emergency room.

+Does the conference offer therapy?

While many of our speakers are therapists, this conference is not offering therapy. You’ll be provided with mental health tools, tips, and ideas to foster your wellbeing but it does not serve as professional therapy services.

+How can I get connected to a therapist?

If you’re interested in starting therapy, we recommend going to PsychologyToday.com to find a therapist near you.

Have more questions?

I'm Ready to Sit by the Hearth

  • Full access to all speakers' videos and handouts for one month from purchase date
  • Lifetime full access to all speakers' videos and handouts from purchase date
  • A signed copy of Name Your Story: How to Talk Openly About Mental Health While Embracing Wellness by Dr. Lauren Cook

Group Option:

 Discount increases with number of participants. Submit your information in the form below to get a group rate.

All group attendees will receive full access to all speakers' videos and handouts for lifetime access in addition to a virtual self-care swag bag.

You are not alone.

If you are feeling suicidal or you’re concerned about someone else’s wellbeing, please call:

1-800-273-8255

If you are feeling unsafe and need immediate support,
please call 911 and go to your nearest emergency room.